Explore top high school internships in New York, offering hands-on experience, mentorship, and more, with free guides and insights throughout the post.
High school internships are a great way to explore your interests, gain experience, and set up future career success. New York City, with its cultural, scientific, and financial sectors, offers many opportunities for high school students. Here’s a closer look at six of the top high school internships in New York, each offering unique experiences and professional growth.
1. The New York Times Summer Journalism Institute
The New York Times Summer Journalism Institute offers a rigorous program for high school students interested in journalism and media. Participants work closely with seasoned journalists, learning the essentials of news reporting, writing, and multimedia storytelling. The program includes workshops on investigative reporting, feature writing, and digital media, culminating in a student-led newspaper.
Eligibility: high school juniors and seniors with a strong interest in journalism, writing, and media. Applicants should show excellent writing skills and a passion for news.
Stipend/prizes: the internship is unpaid, but students gain valuable experience, mentorship from industry professionals, and exposure to a leading global newspaper.
2. Morgan Stanley JumpStart Internship Program
Morgan Stanley’s JumpStart Scholars in Finance program, run with LEADing for Life, introduces high school students to the financial services industry. Interns build knowledge in finance, financial literacy, and career development through bi-weekly sessions taught by Morgan Stanley associates, plus networking events and a capstone case-study project.
Eligibility: high school juniors and seniors with a strong academic record and an interest in finance. Applicants should show analytical skills and a willingness to learn about the industry.
Stipend/prizes: participants receive a stipend (around $3,000-$4,000) and the chance to network with finance professionals, gaining skills that can open doors to future opportunities.
3. Rockefeller University Science Outreach Program
The Rockefeller University Science Outreach Program gives high school students the chance to do advanced scientific research. Interns work in research labs, exploring topics like molecular biology, genetics, and biochemistry. The program emphasizes hands-on research, critical thinking, and scientific communication.
Eligibility: high school students with a strong background in science and a passion for research. Previous coursework in advanced science subjects is an advantage.
Stipend/prizes: interns receive a stipend and can present their research at a university symposium, which can boost their academic credentials.
4. New-York Historical Society Student Historian Internship Program
The New-York Historical Society’s Student Historian Internship Program offers an in-depth look at history and museum work. Interns assist with curatorial tasks, conduct historical research, and help develop educational programs. It’s a unique look at how historical content is researched, curated, and presented to the public.
Eligibility: high school students with a strong interest in history, public history, or museum studies. Applicants should have a solid academic record and a passion for historical research.
Stipend/prizes: interns receive a stipend and take part in meaningful historical projects, contributing to museum exhibitions and deepening their understanding of public history.
5. New York Botanical Garden Explainer Program
The New York Botanical Garden’s Explainer Program lets high school students explore botany and environmental science while engaging with the public. Interns lead educational tours, assist with garden activities, and interact with visitors to promote environmental awareness and appreciation of plant life.
Eligibility: high school students in New York City with an interest in botany, environmental science, or education. Previous experience in a related field is a plus.
Stipend/prizes: participants receive a stipend and community service hours, plus hands-on experience in environmental education and public engagement.
6. New York City Mayor’s Office Internship Program
The NYC Mayor’s Office Internship Program lets high school students work in various city government departments. Interns gain insight into public policy, city planning, and administration while contributing to initiatives that affect the city’s residents. It’s a firsthand look at how municipal government operates.
Eligibility: high school students (16 or older) who are NYC residents with current working papers, interested in public service, government, or policy.
Stipend/prizes: interns receive a stipend and work on projects that influence city policies and programs, gaining valuable experience in public administration.
More Opportunities
Rishab Jain, who won at ISEF, has succeeded in numerous research competitions and completed several research projects during high school. His free Student STEM guide lists 50+ opportunities, internships, competitions, and more.
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